FORT
LEAVENWORTH, Kan. - Soldiers need to be strong to endure the hardships they
face during their deployment in crisis regions. They need to be able to carry
around a load of backpacks, arms, and ammunition during their walks to the next
mission. In addition to that, they have to demonstrate mental and social
strength as well.
"The
army wants the soldiers to be the very best that they can be," said Maj. Eric
T. Johnson of the army base at Fort Leavenworth.
Last
October, the army created the Comprehensive Soldier Fitness Program (CSF) that
enhances soldiers to improve their resilience in five dimensions of fitness:
physical, emotional, social, spiritual, and family. The CSF program assesses
the soldiers' ability to face extraordinary challenges and detect upcoming
problems during and after their deployment.
According
to Maj. Johnson, the rising numbers of suicides and soldiers with posttraumatic
stress disorder were a catalyst that led the army to change their direction and
find a way to help soldiers before it is too late.
"The
CSF program is one that encourages soldiers to identify within themselves a
point of where they've come to and they said 'You know I can't go any farther
with this'," he said.
It
helps soldiers to see if they need help and seek it. It is taught, among
others, at sergeant majors academies, NCO (non-commissioned officer) advance
and basic courses, CGSC (Command and General Staff College) and basic training
levels. The program involves an online assessment, various courses on
resilience and how to improve your fitness, and the opportunity to teach
classes to other soldiers. It will help them to develop mental resilience and
strengthens their overall fitness.
Although
the program was created last October, it hasn't yet been fully implemented at
the army base in Fort Leavenworth. Lt. Col. Stacy Bathrick is currently working
together with Prof. Bob Basow and some of his students from the University of
Kansas on a campaign that will promote the program to soldiers and their
families.
The
military is particularly keen on reducing the stigma that follows seeking help
with all kinds of problems.
"There
are certain social stigmatizations that are inherent in our society that need
to be overcome. And one of this is a stigma to seek mental health," said Maj. Johnson.
"You're looked upon as weak."
The
social stigma that comes with honesty about mental problems is still prevalent
in the military and our society as a whole.
"The
military is trying to dispel this stigma but I think the soldiers still think
it's there," said Maj. Karin Tackaberry. "I would rather someone who potentially
has problems get help ... than somebody be untreated and be with us, be deployed."
Soldiers
start to recognize that physical fitness is not the only aspect they should
focus on. Being mentally healthy is particularly important during deployment
and after returning home.
The
military already has several programs that help them to adjust to their former
life at home after deployment, for example the Post-Deployment Health
Assessment (PDHA). Before they can return to their families, they have to
undergo tests and classes that remind them that their behavior at home is
different than during their missions.
Michael
Waisner, former sergeant in an infantry unit, still remembers his PDHA. He had
to fill out forms, sit through classes, and evaluate his experiences during his
deployment in Iraq and South America.
"They
may seem boring and people might not take them seriously but I think if you
take them seriously I think it will help you, remind you that hey, things are
different, you know, going back home," said Sgt. Waisner.
Recognizing
the problem is the first step to receiving the help you need. The military
tries to give their soldiers the opportunity to deal with their experiences and
try to live a normal life after going through unusual circumstances.
"I
think it's impossible to completely fix these things, or to be perfect, but I
think the military is definitely trying to make sure everyone is healthy," said
Waisner.
The
CSF program was not only created for soldiers, but also for their families.
Spouses, children, or other family members are highly encouraged to take part
in the classes and learn how to cope with the living situation after their
loved one comes back home.
"Soldiers
are fixated on going home," said Major Johnson. But "we just weren't sure about
that mental baggage that they were carrying around, and that mental rucksack,
and we didn't give them the time to empty that rucksack."
The
CSF program is still in its development stage. But Maj. Johnson and other
members of the military hope it will thrive and become a household name that
reminds soldiers that they need to be aware they are not machines, but human
beings.
"Everybody
is individualistic and everybody brings something new," he said. "We can't fix
it all but we can do a lot to help reducing."
